Directory of Meditation Resources

Home > Health > Alternative > Meditation

Meditation is an ancient practice common to almost all religions and recently found medically helpful in relieving stress and reducing stress-induced illnesses. The sites are grouped according to the kind of meditation they represent.

Subcategories

• Buddhist Tradition
• Christian Tradition
• Heart-Based
• Individualized Instruction
• Mindfulness
• Moving or Dance
• New Age
• Products and Shopping
• Qigong
• Research
• Retreats
• Sufi Tradition
• Transcendental Meditation
• Yoga
• Zen Meditation

Resources in This Category

• 'Silent Moments' with Morten

  http://www.silentmoments.com/
  Meditation slide-show of the changing light, from dusk to dawn, in a Danish Roman church window.

• BBC News: Meditation

  http://news.bbc.co.uk/2/hi/health/2725487.stm
  Presenting results of a small-scale study about the biological effect of meditation on the brain and immune system.

• British Meditation Society

  http://www.britishmeditationsociety.org/
  The history and events of the organization with a network of teachers and support groups.

• Desk top Meditation

  http://www.desktop-meditation.com/
  A slide show and e-book on meditation.

• Expanding Paradigms

  http://yogateacher.com/
  On-line instruction in 10 different styles of meditation, including walking, working, eating, breath awareness, mantra, and detached observation. Classes in Austin, Texas and retreats around the world are available.

• Feel Better about Things

  http://feelbetteraboutthings.com/
  Articles by Bob Steinman in the general area of self help with an emphasis on stress management techniques and tips, meditation, and other forms of relaxation.

• Health and Yoga

  http://www.healthandyoga.com/meditation.html
  Understand the concept and discover methods to make meditation a joyful experience. Explore various techniques and mudras.

• Holisticonline.com: Meditation

  http://holisticonline.com/meditation/hol_meditation.htm
  Meditation is covered in depth including relaxation response, postures for meditation, and meditation practices. Healing application of meditation is also covered.

• Meditate Now

  http://users.erols.com/peterbb/
  Explore an individualized methodology in meditation on-line.

• Meditation at BellaOnline

  http://meditation.bellaonline.com/
  Articles on practical meditation techniques in a contemporary format for children, teens and adults, plus a forum.

• Meditation for Health

  http://www.meditationforhealth.com/
  Medical program based in Toronto, Canada teaching mindfulness-based stress reduction (MBSR) to patients with chronic pain, anxiety, sleep disorders and stress-sensitive symptoms.

• Meditation Station

  http://www.meditationsociety.com/
  Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions.

• Moksha Journal

  http://www.santosha.com/moksha/
  Infrequently updated e-zine. The journal reflects a multiplicity of perspectives, including works pertaining to Yoga and various schools of religion and philosophy.

• Spiritualist's Sports and Adventures Club

  http://www.innersports.org/
  Meditation and yoga applied to sports and outdoor activities.

• Stressless Mind

  http://stresslessmind.tripod.com/page1.html
  Manage mental stress by way of a uniquely devised meditation and modified yogic exercises based on ancient Hindu philosophy of Yoga.

• Synchronicity Contemporary Meditation

  http://www.synchronicity.org/
  Practical mysticism to assist in experiencing more balance, awareness and truth in life. Offering living products, programs and retreats.

• The Silent Place

  http://www.silentplace.com/
  A guide to meditation, channeling, and spiritual awakening. Books and accessories are also available.

• The Summum Meditation

  http://www.summum.us/meditation/
  About meditation in general and Transcending Meditations. Offer books and courses.

• The Union of Mind and Body

  http://www.angelfire.com/nd/danscorpio/union.html
  Exercises for the enhancement of awareness. Similar to mindfulness meditations.

• You Are Your Path

  http://www.youareyourpath.com/
  Meditations and visualizations to develop awareness, increase energy, intuition. Donna Thomson, counselor. New Mexico.

• Zen Doctor: A Global Practice

  http://www.zendoctor.com/
  Andrew Shugyo Bonnici, based in Rohnert Park, California, provides workshops, CDs and newsletters on meditation.

Related Categories

• Home > Health > Mental Health > Self-Help
• Home > Society > Religion and Spirituality > Meditation

Other Languages

• Danish
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