Directory of Seitan Resources

Home > Home > Cooking > Meat Substitutes > Seitan

This category lists pages that provides tips and/or recipes for preparing and cooking with seitan. Seitan (pronounced SAY-ten) is a high protein meat-like substance made from wheat gluten. It may be made from scratch or purchased ready for use in other dishes.

Resources in This Category

• Seitan Pastrami

  http://www.ellenskitchen.com/recipebox/glutpast.html
  Recipe for a vegan version of the popular luncheon meat.

• The Vegetarian Wheat Meat

  http://www.vrg.org/journal/vj96mar/vjseitan.htm
  Article describes this high-protein meat substitute, identifies commercial mixes and ready-made products, and tells how to make it from scratch. Also includes recipes for seitan-based stew, barbecues, strogonaff, and stir-fry.

 

Home > Home > Cooking > Meat Substitutes > Seitan

 

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