Lists Redondo Beach fitness resources and facilities including gyms, health clubs, and aerobic studios.
Rochelle Ison and her fitness trainers specialize in toning and weight loss programs.
Information about yoga along with class schedules and descriptions.
Instructor Kyle Rourke offers continuously run, cardiovascular fitness and strength training. Includes overview, testimonials, costs and registration details.
Boutique health club with modern equipment offers ocean views, childcare, locker rooms and saunas. Includes service details and photographs.
Providing instruction in pilates and fitness for groups and individuals.
Bikram Yoga is a precise sequence of postures and breathing exercises suitable for all ages and abilities. Includes information on studio, teachers and classes.
Pilates Method instruction in private and group classes. Includes background, schedule and prices.
For students of all levels; practice is in the viniyoga tradition of Sri T. Krishnamacharya and his son T.K.V. Desikachar.
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