Directory of Practices Resources

Home > Society > Religion and Spirituality > Yoga > Practices

Information about the Yoga practices of Breathing (Pranayama), Meditation (Dhyana), and Postures (Asanas).

Subcategories

• Breathing
• Cleansing
• Meditation
• Postures

Resources in This Category

• Cardiac Yoga

  http://www.cardiacyoga.com/
  System of yoga for heart patients includes modified postures, breathing and meditation. Site offers workshops for heart patients, yoga teacher training, educational materials.

• YogaClass.com - The Yoga Channel

  http://yogaclass.com/
  Site uses RealAudio to offer yoga teaching experience. Information and walk-throughs for pranayam, asana, kriya, ananda, and mantra practices. (Works best with high-speed Internet connection.)

• YogaEverywhere

  http://www.yogaeverywhere.com/
  Site describes simple daily practices, including breathing exercises, meditation and a set of yoga stretches that can be done at the keyboard. Also online newsletter.

Other Languages

• Español

 

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